Issata O.3 minStop Comparing Yourself to Others, Here's Why and HowAvoid comparing yourself to others. It doesn’t provide useful information, there’s little to gain and too much risk.
Issata O.4 min6 Ways to Overcome Impostor SyndromeThere is a difference between humility and full out impostor syndrome. The way you talk to yourself can build you up or tear you down.
Issata O.2 minSilence Your Inner Critic in 8 StepsIf your self-talk is making you anxious and depressed, it may be time to truly rewire your mindset and renew the way you think about things.