Issata O.2 minWrestle For Your Rest: A Journey Towards Inner Peace & ContentmentIn today's world, the pursuit of contentment and rest often seems like a distant dream. Our lives are dominated by the relentless chase...
Issata O.3 minHow To Choose Healthy Friendships that lift you upFriendships play an important role in our lives. They provide us with emotional support, a sense of belonging, and the opportunity to...
Issata O.1 minFlourish: Unleashing YouSo flourish, sis. Choose what feels like light, and distance yourself from what does not.
Issata O.3 minWhy You Need to Take First Place in Your LifeWhy you need to start putting yourself first.
Issata O.3 minHow I Protect My Mental HealthTo say 2020 tested everyone's mental health would be an understatement. Yet and still, I am proud of how I managed to overcome all of the...