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Love + Boundaries = Relationship Bliss!




Love is a complex and multifaceted emotion that manifests differently for each person. It is so important we define and examine our own dimensions of love, emphasizing the significance of respect, kindness, support, and acceptance in fostering healthy relationships. This week on the podcast, I shared my personal experiences and lessons learned, highlighting the importance of self-love as the foundation for building strong connections with others. I began this journey on relationships about five years ago when Aunt Maxine encouraged us ALL to "reclaim [our] time." The movement was so much bigger than time, though. It was about Black women taking their health, agency, and edges back.


This being said I share three truths in this week's podcast that remain solvent for me when it comes to family, friendship, boundaries, and time.


The Power of Boundaries

Boundaries are the invisible lines that define and protect our emotional, physical, mental, and spiritual well-being within relationships. This week's episode sheds light on the power of setting boundaries and how they contribute to maintaining balance and harmony. We explore how establishing and communicating boundaries can promote self-care, strengthen relationships, and foster personal growth.


Finding Balance: Love and Boundaries in Harmony

One of the key takeaways from this week's conversation is the importance of striking a balance between love and boundaries. Finding this equilibrium can lead to healthier and more fulfilling relationships. By combining love and boundaries, we can create an environment where respect, understanding, and growth can thrive for all parties involved.


Lessons and Personal Anecdotes

Throughout the episode, I share personal anecdotes and valuable lessons from learning the difference between biological sisters and "sista-friends" on my own journey. By understanding the multifaceted nature of love and the power of setting boundaries, we can cultivate healthy, meaningful relationships with our partners, children, and friends. Tune into the full episode on Spotify for a deeper dive into these fascinating topics and embark on a journey of self-discovery and growth.



Thank you for still being on this journey with me, sis. Love you much!


Satta Star



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